Returning Back to Your Heart Center: the Energetics of Division, Releasing and Rebooting
Contemplations and practical ways to return back to your own heart center, releasing that which is no longer resonant and rebooting old operational systems while we move through the energetics of division and divisiveness.
Finding Center during Times of Change
Offering insight, contemplations and practical ways to stay centered during times of great change and transition.
On cultivating habits, patterns and ways of being that align with your future self.
Changing the wiring in the brain, body, and mind to cultivate habits, patterns and ways of being that align with your future self.